Masters Running

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Wednesdaily, 12.20.23 (Read 37 times)

bioguy


    Doug- I'll put that book on my list.

    Last day with students for 2023. I went to the Y after I taught and did a treadmill walk at 12% incline, then a little lifting.

    We have all-day meetings and a lot of downtime tomorrow, but we have to be in the school building.

    SteveP


       

      lesson learned. 

       

      What is that like?

       

      Dave59 - If the lions can turn around, any team can.

       

      BTY - Move the bed anyway.  Hopefully it does not cause a permanent rift.

       

      I had a rest day.

       

      We had our monthly meeting.  Our boss is working for the same company, but moving on, but working out of the same building.  My boss will finally be replacing him.

       

      I have no idea what that will mean for me.  Hopefully previous agreements will not be null and void.

      SteveP

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