Masters Running

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September Masters Miles (Read 397 times)

    145.9 miles this month plus 4 hours on the bike. Lowest monthly mileage in 5 months, but it's all good. PWF (personal worst feeling) HM record. Must learn how to pace myself better in races. And not be sick leading up to the race. 1442.2 YTD

    "During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."

      Came back to confirm I got in 6+ at lunch and so glad I did, another gorgeous pic from mtnck! congrats on all the PRs, Carolyn, and to you too, dg.
      Masters 2000 miles
        107 miles for Sept. 992.25 for the year to date. TomS
        evanflein


          144.2 miles for September... Lowest mileage since last November I think. 1638.9 for the year to date. I had a course PR that I'm button-bustin' proud of... Equinox Marathon 4:15:05 Smile
            124 miles...going backwards
              146.7 for September .... 1820.0 YTD
                124 miles
                Dale, I remember when you used to run 30 miles roundtrip to work in one day. Dark Horse
                I'm a dark horse, running on a dark race course.
                  49.1 miles for the month of september. Thanks wildchld
                  Quit being so damn serious! When we change the way we look at things, the things we look at change. "Ya just gotta let it go." OM
                  rlemert


                    102.0 miles - no PR's despite two races
                    pfriese


                      Thanks wildchild. Sept: 179.9 miles YTD: 1296.4 miles Paul


                      Renee the dog

                        Bringing the average down yet again! 79.6 mi (I don't know what that is-- I was surprised at that .6 in the total). Would have run an extra mile last night, but babysitter was jammed up and so, that mile goes into Oct. Carolyn, beautiful picture to start this thread. Magnificent!

                        GOALS 2012: UNDECIDED

                        GOALS 2011: LIVE!!!

                          Thanks for doing this, WildChild! Sept: 65.3 miles YTD: 2,027.4 miles John
                            Sept - 285 miles, PR's at 5k (19:00) and 10 miles (1:05:30) YTD - 2246 miles Thanks, Carolyn, for keeping up with this
                            Age 60 plus best times: 5k 19:00, 10k 38:35, 10m 1:05:30, HM 1:24:09, 30k 2:04:33
                            TammyinGP


                              82.8 mi for September 10K PR: 54:59.

                              Tammy

                                As always, thanks Carolyn! Big grin September: 356.3 miles YTD: 2787.7 miles One Sept. PR: 50:40 in an 8 mi. club race. Thank goodness my taper has begun! Wink
                                Dave
                                "Run like hell and get the agony over with."
                                --- Clarence DeMar
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