Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Renee the dog
(My only saving grace is that nobody reads these late evening posts)
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
flomotioncoaching.com
One day at a time
Running out of mistakes!
Marathon Maniac #3309
Finally....the wind has died down a bit. What a beautiful day in OK. 81F and very light wind this afternoon on a nice and easy 6 miler. Bill, happy 25th anniversary. Tim...you do nice work. Also....from now on, everytime I hear a smoke detector going off,....well, I'll never be the same. I just have this picture of you in my mind.....no, I can't even go there. Ok....maybe.....did you tell your friend about the shrinkage? (My only saving grace is that nobody reads these late evening posts)
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.