Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
As planned, I was able to finish my first 11-mile run this morning. My running partner made her planned 9 miles, too! We ran from my house all the way through the town of Yarmouth, and then back again. A PERFECT day for running - 50 degrees, sunny, and slight breeze. It's getting easier for me, although the last couple of mles were challenging. For me, my Garmin is a lifesaver, because I can see those hundredths of a mile clicking away fairly rapidly. The run took me 2:03:11, for an average 11:12 pace. As usual, I sped up towards the end, which seems so weird! Is it normal to have stomach issues after long runs? After my last two runs, I've needed long trips to the bathroom! Great running, everyone! Teresa
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Marathon Maniac #957
If it is just a "timing issue", maybe you can train yourself to go at a different time? It'd be an experiment but I think it can be done.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
I wish I knew how to do this, but my body seems to feel that when it's time to go, by golly it's time to go...good thing there's lots of woods and a strategically-placed port-o-pottie along the river trail....
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
I just think it would be interesting to see if rearranging the diet could change things?
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
I did a little research and am doing a little research in the areas that Vista touched on yesterday. I found it interesting that Dwight Gooden threw a no hitter but it was with the Yankees and not with the Mets. Also interesting that Johnny VanderMeer threw no hitters in consecutive starts-wow!
One day at a time
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