Once a runner . . .
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Maniac 505
Stupid question, or maybe it isn't, will the Garmin 305 HR monitor transmit to most treadmills or is it specific to the device? I thought I read something about it not cross talking to other receivers. I am thinking of buying a 305 and training at specific HR's.
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Beautiful day in NW OK....not so nice in OKC where a tornado did quite a bit of damage....no reports of serious injury at this time. Hope Paul made it through it ok. Mrs Day and her parents were there and got stuck inside Sams while roofs were being taken off at Target and others just down the street. They waited it out in a safe place, then scurried home. Thank you God for keeping them safe... Unfortunately that's the nature of things and sometimes its not pleasant.
Paul's blog
Well, I for one had to google "ptarmigan". I knew it was a bird, but though sure you spelled it wrong Erika! http://animalexploration.tripod.com/ptarmigan.html