...old time boomer music... Heh!
Be safe. Be kind.
Tammy
Shamrock marathon March 2016. Burlington full or relay if I can find a partner May 2016. Wine and Dine half Nov. And a tri or two thrown in just for the hell of it.
I've got all the Solarmixes and would like to add to my collection.
Salt-n-Pepa have helped me through many tempo runs and up over hills!
Once a runner . . .
Rock Lobster-The B52s...My all time fave
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.