Back on Stride
Doug, Runnin' in Rochester, MI
I'll get around to an official RR in a day or so, but I ran a 4-mile event out on Belle Isle (island park in the Detroit River) late this afternoon, and did the best pace that I have done in a race -- ever! So a good way to end the year where every race was a PR. I think I might slow down a bit in 2008 -- or maybe not.
And "all's well that ends well" is a good motto for 2007 in that we survived the CoolRunning meltdown and are (mostly) all back together again. Happy New Year, my frens!
King of PhotoShop
...yep, but on the Cumberland Plateau,
we're expecting 20-degrees tonite........Cannabalism could break out at any time..
so if you get Invited over for Dinner====>>push for More Details////