User Groups > Masters Running > Forum > Jan. 22 Chilly Runs

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Jan. 22 Chilly Runs (Read 607 times)

nonoruns

Renee the dog

posted: 1/22/2009 at 8:32 PM

Quote from xor on 1/22/2009 at 4:43 PM:

I still have my Borg chip even though I unplugged 4 1/2 years ago.

LMAO. We left almost at the same time. I left in Feb. '05. I still haven't completely recovered. Wink

GOALS 2012: UNDECIDED

GOALS 2011: LIVE!!!

Craneium

posted: 1/22/2009 at 8:36 PM

A late workout for me, but a good one. Run 2.1 miles to my gym. Then 5 rounds of 50 foot walking lunges with the bar overhead and 21 burpees. Repeat run home for 4.2 miles total running. Now time to rest.

xor

posted: 1/22/2009 at 8:40 PM

Now, in addition to wondering about fizzy lifting (except in the Willy Wonka sense), I want to know what a burpee is (except in the they-sell-veggie-seeds sense). Oddly, both of them make me think of belching.

Jlynne

posted: 1/22/2009 at 9:38 PM

Quote from xor on 1/22/2009 at 8:40 PM:

Oddly, both of them make me think of belching.

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User Groups > Masters Running > Forum > Jan. 22 Chilly Runs