I haven't run in over a month. doing a lot of elliptical though. Tampa 1/2 marathon is coming up in less then two weeks I probably should start training soon but worst case, I will chose not to run, or drop in early miles and still enjoy a visit to warm weather. good running all, and for all the fallen boomers, it will get better. Dave

So what's up Dave? Are you suffering from the calf pain again? You went to Boston last year, right? Maybe too much in one year with all the other marathons that you do. Take care and let me know how you are doing. I'd still love to come out west sometime for a run. We are going to get as far as Glacier National Park in September, but not all the way to the coast. I so want to ride on your ferry someday! And dive with you!! What fun would that be? Later, ~S