One of the things we should all celebrate for you today is the phrase "magical healing" and what a misnomer it really is in your case. No one worked with more dedication to heal when you were injured, and you have been an inspiration to me and to others on this site and elsewhere with your own routines, and the good advice you have shared with us. You are a good, strong, capble and knowledgeable runner, and I hope you have a terrific birthday. Thanks for being with us. Spareribs

I'm raising a glass of tempranillo in your honor right now, perch. I hope it was a wonderful day.