MM #405
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
..nothing takes the place of persistence.....
The Jogger
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Hey, Rose, my fren - Great report! We thought about you and RS last night when we we passed La Dolce Vita cafe in Frederick http://ladolcevitacafe.net/ Next time you'll catch Miss Purple Shirt with Fuel Belt. Lou
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
MM#209 / JapanJoyful#803
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova