I guess I’ve learned it can still happen. You can be injured, have many crummy marathons, have training setbacks, be older and still, one day, run better, stronger than you have before.
In our souls lie the seeds of greatness. They only need the water of our dreams to spring to life.
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/Cook/Twocat