Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
"strong/comfortable" by feel ... ...Splits(HR) 14:26(164),14:17(167),14:22(170).
Manchild
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
after that, I'll bet you feel good...even if the date's off...
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
aka Mrs. WillRunForBeer, MD, USA Marathoning, the triumph of desire over reason
King of PhotoShop
Trails Rock!
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
Be safe. Be kind.
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova