Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Manchild
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Maniac 505
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Paul's blog
..nothing takes the place of persistence.....
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
SteveP
Head Procrastinator