Come on Tammy. Join the Geek Crew. Buy it! Geek Bill
The Jogger
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Trails Rock!
Good job by you and your Woody, Jogger! Rest well now. Its a chilly 78 degrees here right now, but for my run last night it was 6 miles in a brisk 75 degrees.
King of PhotoShop
"bregerbyll: Hey, I just realized your doing the Miami 1/2. MEEEEE TOOOOOO"
"Some are the strong, silent type. You can't put your finger on exactly what it is they bring to the table until you run without them and then you realize that their steadiness fills a hole that leaks energy in their absence." - Kristin Armstrong
Carolyn
I hammered down the trail, passing rocks and trees like they were standing still.
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.
caffiene and heart arrythmias don't get along well at all In my case beer doesn't either and giving up my 2-3 a month has seemed more painful than giving up my daily cup of coffee.
Tammy
#artbydmcbride
Runners run
Being surrounded by firemen will fix anything that ails ya.