Once a runner . . .
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Tammy
MM#209 / JapanJoyful#803
Day Late Posters – . . . It’s okay, we don’t care when you ran
I had a very bad crash as I tried to ride my bike home from work one night after a snowstorm, rounded a corner too fast and slipped on some ice.
Chalk me up as another injured runner, but one who continues to limp along. Injured runners have a tendency to continue running as long as it's even remotely feasible!
"Enjoy yourself. Your younger days never come again." 100yo T. Igarashi to me in geta at top of Mt. Fuji (8/2/87)
Posting yet another "non" run with speedwork, whew - Then one mind numbing hour on my cycling trainer last night - and on day 18 of this "non" running foolishness
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
biketm the reason I said "technically" is that I am not sure this "counts" as an official non-run post. Seems like it could just be a cross-training post. I have to go consult the rule book . . . back in a bit . . .
Mr. Chip & Mizz Rizzo
So for today, I ran 6 miles at about 7:50 pace inn 40 degree temps and beautiful sunny skies. Meg
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Marathon Maniac #957
Just a friendly warning, although if you post using your new Garmin we will be able to track you as you flee.
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."