"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"
Be safe. Be kind.
I've kind of fallen in with a group of tri-athletes in my running club. I've got no intentions that way, but
Marathon Maniac #3309
Geez Doug......you make tri sound.......well.......Like it's gay. .....LMAO Hope you get that bike ride in.........I'm chomping at the bit for a nice ride! And not is a gay way
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Carolyn
I am envious of Lou and Bob right now, because their goals and paces are where I was last Fall, and I wanted get back there too...but with time I will
I hammered down the trail, passing rocks and trees like they were standing still.
One day at a time
King of PhotoShop
I know what one that would be !.......It's a big party this year. I'm registered and really looking forward to it !
TimmiBo, don't forget, you're 50 now. Get used to being slower.
Live like you are dying not like you are afraid to die.
Drunken Irish Soda Bread and Irish Brown Bread this way --> http://allrecipes.com/cook/4379041/