#RunEveryDay
Fastest
5K: Michaelmarty (F) 16:39.33 @ Grayslake 5k.
10K: ----
Half: baxdaddy (F) 3:26:14
Full: -----
Most Time Running
Krash (GeG) 26:10:36
aplodder (TG) 13:04:47
Alexander R (HFR) 12:25:05
Most Miles Run
Krash (GeG) 122.55 miles
aplodder (TG) 66.02 miles
AXes (indiv) 64.83 miles
Micheaelmarty (F) 64.31 miles
* Six of eight teams were 100% or better to team mileage goal. Top team was Give 'em Gel at 134.86%.
* Five of eight teams had race miles.
* Three of eight teams were 80% or better in the green. Under Pressure was 100% green!
* One runner was over 200% to individual weekly goal. Four runners were between 150% and 200%.
* Three team runners posted a zero week; two had requested IR through their captains.
* Krash (GeG) WON the McCoy Flat Death Race for the second year in a row AND broke his own course record. He ran 91.41 miles in 21:47:12.64.
And how was your week?
Half Fanatic #9292.
Game Admin for RA Running Game 2023.
Susan
Krash, holy cow! Nice race and a nice week! Congratulations!
Pain is my friend
McCoy flats death race was a hot one. It takes place out side Vernal UT. It’s a desert with no trees. The white sand makes it hotter. The high was 92 degrees. It was a backyard ultra. You have 60 min to complete the loop aka Yard or you are out. The next lap starts on the hour. I finished 22 yards to win. I was hoping to go 24 hours plus. The other guy started 22 but turned back. I almost ran the extra miles to make it 100.
ATY 24 141.445 2019 1st
Bear 100 22:08 2021
Jackpot 100 Feb 14:59 - 5th
Pulse endurance 48 hr 175.3 miles
Bonnevile Backyard ultra
Ute 100 Aug
24 hour loop race?
All About that Pace 2024
Way to go Krash!
Fastest 5K: Michaelmarty (F) 16:39.33 @ Grayslake 5k. 10K: ---- Half: baxdaddy (F) 3:26:14 Full: ----- Most Time Running Krash (GeG) 26:10:36 aplodder (TG) 13:04:47 Alexander R (HFR) 12:25:05 Most Miles Run Krash (GeG) 122.55 miles aplodder (TG) 66.02 miles AXes (indiv) 64.83 miles Micheaelmarty (F) 64.31 miles * Six of eight teams were 100% or better to team mileage goal. Top team was Give 'em Gel at 134.86%. * Five of eight teams had race miles. * Three of eight teams were 80% or better in the green. Under Pressure was 100% green! * One runner was over 200% to individual weekly goal. Four runners were between 150% and 200%. * Three team runners posted a zero week; two had requested IR through their captains. * Krash (GeG) WON the McCoy Flat Death Race for the second year in a row AND broke his own course record. He ran 91.41 miles in 21:47:12.64. And how was your week?
Wow, Krash...amazing run!
Way to go, Krash!
June 15 - Flag Day 5K
July 4- Carson Fourth of July 2M
Waltons ThreadLord
Congratulations Krash!
5k 23:48.45 (3/22); 4M 31:26 (2/22); 5M 38:55 (11/23); 10k 49:24 (10/22); 10M 1:29:33 (2/24); Half 1:48:32 (10/22); Marathon 4:29:58 (11/23)Upcoming races: Scotch Plains 5k, 6/12; Firecracker 4-miler, 7/4