South DeKalb Striders Running Club

1

Mileage cut back (Read 30 times)

runnerclay


Consistently Slow

    Not running today. Cutting mileage to 25 a week. Now it up to you to may sure I do. Said it out loud. Should still reach 1300 + for the year.

    Run until the trail runs out.

     SCHEDULE 2016--

     The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

    unsolicited chatter

    http://bkclay.blogspot.com/

    Big Jim


      Looks like you have a goal for the year. I'll be watching!