2014 North Coast recap on my Youtube channel.
It is about 8 minutes long - I had a lot to say!
Glad you are back, Charles.
LB2
Refurbished Hip
Congrats, Charles So happy to see you getting out there!
Running is dumb.
Occasional Runner
I'm happy to see you're making a strong comeback. You've come a long way since your 100" effort in Indiana.
Are we there, yet?
It was great meeting you this year. I'm glad I was able to walk a lap with you and chat.
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
running under the BigSky
great job! you've made a ton of progress- keep it up
2023 goal 2023 miles √
2022 goal- 2022 miles √
2021 goal- 2021 miles √
Uh oh... now what?
Yay (extra large and noisy)!!!!!!!!!!!! Congratulations on the patience and inner strength to continue to rebuild.
rgot
Congratulations, great progress !!!!
tbd.
Thanks everyone - it was not "comfortable", but I was able to get some miles in.
The elites are so cool to watch on a short loop like North Coast - especially Harvey Lewis - this year's Badwater winner.
He passed me many many times - once he reminded me to move my arms more to get more power.
And I am close to not referring to my wreck anymore.
It has defined me for 6 months and I have a long way to go, but I look forward to forgetting it all and just being my normal slow poke ultra person.
Thanks again.