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Superior Trail 100 (So long you will need an aid station) (Read 64 times)

Daydreamer1


    Great report. I want to get out there and do it sometime. I'll most likely opt for the 50 miler.

    LB2


      Sounds like a lot of folks had a tough day. Congratulations on your finish.

      LB2

      XtremeTaper


        A few photos of the area from my crew.

         

        Prerace dining and rental car

        https://lh3.googleusercontent.com/-IKrCi_5s3xI/Ujeav85qegI/AAAAAAAAENQ/cvhdVRyD83Y/w825-h619-no/DSCN1365.JPG

         

         

        Race Started Above The Falls

        https://lh4.googleusercontent.com/-WgHrDfUFeC8/UjeayQcFVuI/AAAAAAAAEN4/0NQ9xaQ7cpo/w825-h619-no/DSCN1370.JPG

         

        Water Fall

        https://lh4.googleusercontent.com/-d2bHJAS-5zY/Ujeazh_4IlI/AAAAAAAAEOE/LIQBYKlPrcs/w825-h619-no/DSCN1374.JPG

         

        Temperance River Joins The Lake

        https://lh3.googleusercontent.com/-UxhwOelfNOk/Ujea1p2vHPI/AAAAAAAAEOY/Hram8F_Ugd4/w825-h619-no/DSCN1377.JPG

         

        Course came down somewhere back there around mile 85

        https://lh5.googleusercontent.com/-j_U5YAsCfZE/Ujea2jats4I/AAAAAAAAEPE/NQndpebKlGo/w825-h619-no/DSCN1378.JPG

         

        Prepping at the Start, Getting Serious

        https://lh4.googleusercontent.com/-9LOacvvKuuI/Ujea7crVjyI/AAAAAAAAEPs/MhR5ihkkGvM/w825-h619-no/DSCN1387.JPG

         

        Hey, a running photo. Still fresh. Getting ready to ditch the singlet.

        https://lh5.googleusercontent.com/-HMSPsEqIojg/Ujea8jaR6pI/AAAAAAAAEQM/GgCt9345ioA/w825-h619-no/DSCN1390.JPG

         

        Blurred but still moving

        https://lh5.googleusercontent.com/-vah6-lCN37Y/Ujea9hr162I/AAAAAAAAEQQ/GKtAM6Df5Xc/w825-h619-no/DSCN1391.JPG

        In dog beers, I've only had one.

        runtraildc


          what happened to the arm panties, XT?

          XtremeTaper


            what happened to the arm panties, XT?

             

            It seems the arm panties were not very popular in northern MN, so I left my matching pair of baby blues in the car. Sort of warm for arm panties anyway though there were plenty of dangerous UV rays.

            In dog beers, I've only had one.

            jbyram2


            Eat to run, Run to eat

              Thanks for the photos, I've added them to my wallpaper collection..except for the ones you are in....that would just be weird.

               

              Congratulations again.

              Stone Mill 50m 11/16/13  12:42

              Febapple Frozen 50k 2/22/14  9:20:55

              DIrty German 50m 5/18/14 12:06:16

               

              Queen of Nothing


              Sue

                Thinking about Superior so I pulled up this report.  I may sign up or I may resign myself yo hobby jogger.       Was this your last 100?

                 05/13/23 Traverse City Trail Festival 25K

                 08/19/23  Marquette 50   dns 🙄

                 

                 

                 

                 

                 

                moonlightrunner


                  You  should so do this! I, of course, have done nothing like this... but when I contemplated training for a 100 this was one I wanted to do. I can live vicariously through you!

                  Thinking about Superior so I pulled up this report.  I may sign up or I may resign myself yo hobby jogger.       Was this your last 100?

                  January , 2022 Yankee Springs Winter Challenge 25k

                  MadisonMandy


                  Refurbished Hip

                    Thinking about Superior so I pulled up this report.  I may sign up or I may resign myself yo hobby jogger.       Was this your last 100?

                     

                    It's a great race, Sue.  It's pretty brutal though!  Highly recommended.  

                    Running is dumb.

                    runtraildc


                      Do it! (And I'll happily come crew for you .  Maybe you could convince Harrier & Mandy, too )

                      Queen of Nothing


                      Sue

                        Have you done this?

                         

                         

                        It's a great race, Sue.  It's pretty brutal though!  Highly recommended.  

                         05/13/23 Traverse City Trail Festival 25K

                         08/19/23  Marquette 50   dns 🙄

                         

                         

                         

                         

                         

                        NorthernHarrier


                          Big undertaking, tough run.  My only experience is with the last part of the course. I've done 2 50k's there in the spring and 2 fall marathons. Have also been entered in 2 more marathons but DNS'd them as I knew my training at the time wasn't up to the course challenge including a this past Sept.

                          Do it! (And I'll happily come crew for you .  Maybe you could convince Harrier & Mandy, too )

                           

                          I think I'll be around and living up north. Lutsen is about 4.5 hrs away.  I'll volunteer to pace you on the last 26 miles if you need one and no one else is able and you're desperate. 

                          MadisonMandy


                          Refurbished Hip

                            Have you done this?

                             

                             

                            I have run about 60 miles of the course. I also crewed/paced back in 2012.

                            Running is dumb.

                            XtremeTaper


                              Thinking about Superior so I pulled up this report.  I may sign up or I may resign myself yo hobby jogger.       Was this your last 100?

                               

                              Nope. I ran Laurel Highlands a few times and Mohican 100 after this race.

                               

                              There is also a 50 mile and trail marathon on the same course that weekend. Of course the 100 is full enchilada and you get to see more of the trail that way. 100 miles of point to point trail goodness. Still puzzled why that course felt so much more difficult then MMT. Elevation change was similar, maybe more frequent smaller doses. It was unusually hot the year I ran... 85+ both days. Could have been it but I do somewhat ok in the heat. Very challenging as others have said but the cutoff (38 hours) is long too. If you like that part of the country you should do it. My only negative comments (other than the slightly whacky and weird RD) was the first 2 aid stations were a long hauls and they served heed. Everything else was great, especially the most important part, the course.

                              In dog beers, I've only had one.

                              Gator eye


                                I did this race in 2015 and unlike XT I need most of that 38 hour cut off. I finished in 34, by far the toughest race I ve done. ( disclaimer: this is coming from a flatlander)

                                 

                                been thinking I woild like to return and see if I could do better now that I have a few 100 under my belt

                                 

                                Piece of advice: if your serious and plan on booking a room in the resort, call now and reserve it the rooms in the resort go fast.  When I ran it I ended up with a room way out in BFE

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