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Red Hot 55k RR (Read 50 times)
FTYC
Faster Than Your Couch!
posted: 2/20/2014 at 10:04 AM
I've had diarrhea for several hours after such training runs gone wrong, but not with vomiting and feeling terribly nauseous, just cramping and pain. Sounds more like a stomach bug to me. I hope you'll recover quickly and will be in race shape soon again!
Run for fun.
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