Trailer Trash


ma-ma-ma-ma-ma-ma-ma-ma-Mon-day-ly (Read 34 times)


    4 mi on the TM today.  IT bands are sore - haven't run much in the last 6 weeks, and this happens sometimes when I start running after a break.


    QOTD:  sometimes - don't usually have the breath to sing a whole song, but sometimes belt out a few lines if I'm listening to something catchy (not so much when I'm on the TM at the gym).

    running under the BigSky

      strength training this evening


      qotd: I usually run w/ my ipod and occasionally sing along-fortunately no one ever hears me-I think  Smile


      Don't Fence Me In 30k 5/9  missed my sub 4 hour

      Bob Marshall Open 5/23-???(26)  Wowsers!

      Pengelly Double Dip 13.1 miles & 3000' 6/6  PR yeah!

      Beaverhead 55k 7/11 ran w/ NH, another Wowsers! :)

      Devils Backbone 50 mile relay-maybe w/ NH  7/18- very nice run!

      Elkhorn 50k 8/1   DNF or a 24 mile training run depending&

        3 easy miles. trying to get my mojo back.


        QOTD: Yes!!! Loudly and on key (mostly) at times.

        I do it more when I in remote areas to give wildlife a heads up that I'm coming. I also think it scares the mountain lions away.


        mta: I love singing along to David Bowie and Queen songs. I am also pretty good at belting out "On My Own" from Les Mis.

        Yep, musicals. I am a man who likes musicals.