Just thought i would post my various totals for the year. 2010 has been my peak mileage year by quite a way, and 2011 looks like
it may be even more hectic.
Total Miles Run: 2,227
Max Mileage for Month: 295.2 (August)
Lowest Mileage for Month: 108.3 (Feb)
Max Weekly Mileage: 100.2
Av Weekly Mileage for Year: 42.826 (based on 52weeks)
PB's: 3 (5k, Half Mara, Mara)
Races - Ultras: 3 / Maras: 5 / Halfs: 2 (thought i had done more, must do more events in 2011)
Thanks to all on here who post with advice and positive comments, it has been a really good 2010 for me, hope it has
for you to, here's to a great 2011.
PB's
1mile: 5:36 - 20/06/2012 - Arethusa Mile (Bushy Park)
5K: 18:55 - 24/07/11 - Bushy Park
10K: 39:15 - 19/03/11 - 2nd 10k of below race
Half Mara: 1:26.50 - 19/03/11 - Dorney Lake 1:26.50)
Mara: 3:12.50 - 04/062012 - Kent Roadrunner
50k (Trail): 4:34.37 - 12/08/2012 - Salisbury 54321
50miles (Trail): 7:27.43 - 04/02/2012 - Thames Trot 50
100miles (Trail): 22:14.10 - 03/03/2012 - Thamespath 100 (102miles)
Here are my stats, events haven't been a big thing this year as I have been just too busy in my private life but enjoyed every moment of my training to do them
Total Miles Run: 2,156Max Mileage for Month: 295.2 Lowest Mileage for Month: 92 Max Weekly Mileage: 93 milesRaces - Ultras: 5 / Maras: 0 / Halfs: 0
Jerry A runners blog-updated daily
Cider IS carb loading
Here are my Stats for 2010. I won't run again like this until 2012. My last run was November 30th so I have a month missing!
Total miles run: 1901.1
Max mileage month: 296.8 (august too!)
Lowest mileage month: 66.0 (feb)
Max weekly mileage: 109.49
Average weekly mileage: 41.32 (based on 46 weeks)
PBs: 0
Races: 5 Ultras, 4 marathons, 2 14 miles stages of a relay, 1 half, 2 10k, 1 5 mile, 3 club XC.
Marathons completed to date: 18
Best running moments; Ridgway UK ultra champs: CP3-5 and the last 3 miles, last 8 miles of South Downs Marathon, last 13 miles of Neolithic Marathon.
One broken leg in 3 places. A shame but one hell of a year running. Loved every minute! Can't wait to see you guys on a XC marathon near to the end of 2011. Happy New Year