Windy City Runners

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Weeklies Jan 14-20th (Read 150 times)


Duke of the Internet

    Looks like we are in for a cold week.  Brrrr.

    harrylee773


    Mr. Handsome

      I've got plenty of thermal running gear, so bring it, mother nature. Of course, I also have a gym a block away, so easy for me to say now. I've run every day since Tuesday and with a trip to San Antonio scheduled this weekend, not sure when I'm going to give myself a day off. Certainly won't be tonight.

      harrylee, harrylee, harrylee, harrylee- life is but a dream.

      Jerryb49


        Weber Park tempo run, indoors. 3@10:00 give or take.

        Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                  Salt Lake City HM, 04/18/2015

                  Wisconsin HM, 05/02/2015

         


        Trail Dog

          HI everyone! I froze my butt off yesterday, but had a great time at the Frozen Gnome. It was a small race with only 24 women registered, so I was expecting to place in my age group. But what I didn't expect was to finish 4th female. Smile

           

          RunAsics


          Person of Interest

            Congratulations RoxieRuns!

             

            I got in 7 today.  Legs tired.  Should have run outside but decided on the indoor track.  Another 7 on tap tomorrow.

            "Only a few more laps to go and then the action will begin, unless this is the action, which it is."
            Jerryb49


              Congrats on first place Amanda.

              Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                        Salt Lake City HM, 04/18/2015

                        Wisconsin HM, 05/02/2015

               

              Sharz96


                3.2 miles, easy, 13F.  Very glad I have enough thermal gear.

                 

                Congratulations, Amanda, that is great!

                RunAsics


                Person of Interest

                  7 miles at lunch on the North Branch path.  A few icy spots but otherwise it's a miracle that it's clear this time of year!   A bit breezy so the upper 20s felt colder.  At least it was sunny.

                  "Only a few more laps to go and then the action will begin, unless this is the action, which it is."


                  Trail Dog

                    I'm so glad the paths are clear again! I took Monday and today off running, but will venture out for an easy run tomorrow. Most likely the Channel path, since it is so convenient. Although I might take an extended lunch break so I can run Roxie on the North Branch dirt trails. Woof woof!

                     

                    Just booked my travel for a 4 week international business trip. I enjoy the trips, but it really makes running difficult...

                    RunAsics


                    Person of Interest

                      Just booked my travel for a 4 week international business trip. I enjoy the trips, but it really makes running difficult...

                       

                      Badger will be crying into his pillow every night.

                      "Only a few more laps to go and then the action will begin, unless this is the action, which it is."

                        Congrats on your AG win, Amanda!

                         

                        I ran outside this morning pre-work...thought it was going to be in the low 20's but it was 15 with a little wind. Brrrr...

                        Anne

                        Jerryb49


                          5 miles on NBT Dempster/Golf.  Kind of windy, but dressed for it.  9:40 pace is good for us.  Might be running on the tracks for a while.

                          Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                                    Salt Lake City HM, 04/18/2015

                                    Wisconsin HM, 05/02/2015

                           


                          Trail Dog

                            I was also on the DPT this afternoon, but just a little farther north. 4 miles easy with the dog. Left quad is still tight but the rest of me seems to be okay.


                            Trail Dog

                              While I am sitting poolside drinking gin and tonics as a prophylaxis against malaria. Big grin

                               

                              Badger will be crying into his pillow every night.

                              TennisKid1192


                              Kevin

                                Don't worry, ya'll, I survived the weekend =P. I'm also back at school and ran 3.05 today on a treadmill in my apt. Blah, cold. Blah, wind. Blah, excuses =]

                                2013 Goals: 1000 Miles | 5k: Sub 25 | HM: Sub 2:00 | 1 Race/Month 

                                 

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