I'll be running another barefoot/minimalist shoe clinic in Grand Rapids, Michigan. The clinic will meet twice- January 16th and 30th from 12-2. Topics to be covered include:
Barefoot Running University- Jason's barefoot running site
I'd love to come up and meet you sometime and see the clinic. January is a bit of a rough time to start to learn to run barefoot unless you have a treadmill around but I hope the turnout is wonderful for you.
I live in Ann Arbor, so 4+ hour round trip drive in the winter is not exactly tempting.
@rob_raux | shodless.com
I'm tentatively planning at least one, maybe three clinics for the Metro Detroit area. The first one will probably be around the beginning of April. I'll keep you posted.
I don't have my log here. Actually, I don't usually keep a log when I'm not in a training cycle. I have a rough idea of my mileage, but it's more of a "zen" approach. During my training cycles, I usually use running2win. I may switch to here once I start serius training in a few weeks. My log isn't too impressive, though. I have a few half-assed runs during the week, maybe a day of hill repeats, then a long run.
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