Abs of Flabs
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Along for the Ride
I just received a call from my orthopedist. He went through my MRI and said I have a slipped disc. It is rubbing against a nerve, which is why I'm feeling the pain. It's not good, but now it has a name, and that is good. He recommends PT, cortisone injection if I want, and surgery as a last resort. I'm slowly disliking PT, because I feel the PTs don't like me anymore. The PTA said that "my body's trying to tell me something, that running is bad for me". She was repremanding me for damaging my body through running and I didn't think she should be judging me. I probably also have a slipped disc in the middle of my spine too. Maybe they can fix that one while they're at it.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.
And you definately need a therapist who will work with you to achieve your goals and get you back to where you want to be. I feel like it is their place to help you learn from your mistakes (like if you increased your miles too fast to help you develop a plan where you go more slowly!), but not to tell you that you just cant run. In some ways, your therapist needs to be your cheerleader, helping you push yourself so you can get back to where you want to be even when it isnt fun. I was thrilled when my doctor understood that I wanted to run again and she said there was no reason I couldnt. When I talked with those who told me otherwise (granted, just a quick curbside!), I realized we had different goals and just ended the conversation pretty quickly and was glad I wasnt seeing him as my doctor!