The voice of mile 18
Person of Interest
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Books I Have Read
Last Race: Guilford Race To End Domestic Abuse 5k Race October 2, 2011
Currently Injured: Patellofemoral Syndrome September 11, 2011 to Today
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
My current PR which was about 5 months ago is just over 21.
Based on that 800m workout you did recently, I think you're definitely ready to run sub-19.
Wow, you really nailed that one.
Goal: Sub 20?
Is that too lofty of a goal for my second year of running? I've run three 5K's, 29:57 (August), 26:09 (September), 23:17 (October). Best of luck to everyone.
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