The voice of mile 18
Person of Interest
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
My current PR which was about 5 months ago is just over 21.
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Based on that 800m workout you did recently, I think you're definitely ready to run sub-19.
Wow, you really nailed that one.
Goal: Sub 20?
Is that too lofty of a goal for my second year of running? I've run three 5K's, 29:57 (August), 26:09 (September), 23:17 (October). Best of luck to everyone.
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard