User Groups > Improving Your 5K > Forum > New to group

Improving Your 5K

New to group (Read 457 times)

Carl A

posted: 3/27/2008 at 12:55 PM

I've been using RA since the beginning of '07, but I'm new to this group. I'd like to get my 5K down to near 20 minutes so that my longer distance running improves along with. I'm not in a huge hurry, though; I'd like to reach this goal gradually over the next six years so I can BQ when I'm 44. So, I have a bit of time to spend soaking up the knowledge and experiences each of you share here. Looking forward to it!

evtish

posted: 3/28/2008 at 8:32 AM

Welcome, A 6 year plan. You have the patience of Job.

joe_h

The voice of mile 18

posted: 3/31/2008 at 1:39 PM

howdy and good luck to breaking 20minutes. as an aside: I love michelle shocked though I don't think I'll be gettin the new album but loved the campire and arkansas traveler albums bck in the day

4/18 Rutgers Half Marathon 7/20 Antrhacite Olympic Tri 9/25 chesapeakeman Ultra distance Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy http://community.active.com/people/Joe_h1/blog

Carl A

posted: 4/1/2008 at 1:31 PM

Thanks, Tom and Joe, for the welcome. Joe, I'll give that John Hiatt song a listen, too.

User Groups > Improving Your 5K > Forum > New to group