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Furman FIRST Training

Another FIRST accomplishment (Read 239 times)

jayvil

posted: 11/3/2008 at 8:42 AM

Just wanted to let those interested in the FIRST program know of another good result. I ran the NYC Marathon yesterday in 3:49:12. Not an elite time by any means, but for three runs a week, this is a pretty good time and only 4 minutes over my PR (which I understand is pretty good for NYC).

2010 Goals: Danbury Half Marathon: <1:42:00; boston="" run="" to="" remember:=""></1:42:00;><1:42:00; nyc="" marathon:=""></1:42:00;><3:45:00; finish: run amuck and warrior dash! finish:="" run="" amuck="" and="" warrior=""></3:45:00; finish: run amuck and warrior dash!>

otodawD

posted: 11/3/2008 at 10:23 PM

Congratulations- From my view an excellent time. I'm deep into the FIRST 1/2 program and hope to break 2 hours in January. Doug

User Groups > Furman FIRST Training > Forum > Another FIRST accomplishment