One day at a time
Prince of Fatness
Not at it at all.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
MrPhin you are doing a lot of miles per week, you will be well prepared for your race. What sort of time are you aiming for?
Courage ! Do one brave thing today...then run like hell.
Question for the day: What is the longest distance you have ever done on a treadmill???
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile