Betty - Good luck in your training! And glad you decided to make the move here!
Joe
Indy Half Marathon
it is the Moore Half in NY... can't wait. LOL.... Berry
Berry
hey Betty - spicegeek is pacing Cyndi in that one... I'm thinking I should do that. Maybe we could get a whole group of women together for it?!
test
Snowman
Nice job Joe!!!
I saw that one post where someone said you can't put a ticker signature on here.
I will outrun the storm and run faster than horses
Yes when I saw they pointed out "signature" it occurred to me, maybe its just in the sig where it won't work!
hope Cara sees this tomorrow!
Gone all jock on y'all.
testing for pic...
Thanks for the help by the way.
Oh, and I ran three instead of four at lunch. I'll have to make it up at Pilates tonight.
That Would Be Cool. My husband has two of his clients running also! I would love to meet up with you all.
Thanks for helping me find my way over here. I really find this group informative and inspirational!
So I've been sick since Friday and haven't been able to run or workout at all. I'm getting worried since I've missed another long run, and my half is in 26 days (Nov 22). So I guess I'll try an 11 mile run this Sunday then a 12 mile run the next Sunday. My training program says I should run 11 miles the Sunday before the half (total of 28 miles that week), but it seems like people are advising me to taper instead. Are you just supposed to taper the week of the half (which is on a Sunday) or the week before, too?
Jenny Hill- I’m hoping to finish by 2:30 as well.
Snowman- Congratulations! Sounds like a great race!
Joe - Thanks again on getting us setup over here, it is great to be able to post when you want to.
Last week, I completed 32.5 Miles running, with a long run of 10.25 on Saturday in 1:47 I am happy with that for now. Some days I feel like I need to stand up and say "Hello my name is Jay and I have a Running Problem", I say that because prior to July 1st I had never run before, actually did anything to avoid it and now I am running 5 days a week.
Thanks to everyone for the support,
Jay
Upcoming events:
Completed:
Hello, everyone! I hope everyone from Active makes it over here.
Yesterday I had my second 10 miler. I menioned on the other thread that my ankle twisted and was hurting, but it's a lot better.
I'll be running tomorrow, possibly IN THE RAIN! It's supposed to rain and this time, I will be out there!
What I usually do is run three miles on Tuesday and run speed intervals. Should I just be putting in miles? I want to fnish my HM in December without pain and agony. I run 3 Tuesday (with speed), 6 Wednesday, 6 Friday, then long runs are Sunday. The plan I am using (from rookiemarathon.com) doesn't have speed work. I added that on Tuesday because I run by myself that day and have to be at work early. I thought about stopping the speedwork as the HM gets closer and adding more miles that day instead. Thoughts?
Cyndi- I bet your tat looks great! I love what it symbolizes! Glad you got a translation.
Snowman-loved your race report! My nephew ran a 5K in the Lansing area and said the weather was awful.
Hope everyone has great runs this week!
Juli