Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
"I train conservatively so that I can race recklessly."
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
Running around the ship