I have some weight loss goals. I was looking over my log the other day and notice when I started streaking my weight loss slowed down. I know there is many other variables that probably connected with this but... Has anybody noticed streaking affect weight loss in a negative or positive way?
On the bright side, even though the losing has slowed my weight has been more stable. That is probably good for my long term out look.
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Member of the United States Running Streak Association
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