Beginners and Beyond MILES GAME

1

Team Corredores - June 2013 (Read 12 times)

wcrunner2


Are we there, yet?

    Last winter I wondered if the warm weather would ever get here. I wonder now how may of us wish it weren't quite so warm. It was 90F when I went out to run yesterday.

     

    Mr Pink - glad you are enjoying your runs.

     

    Link to RW June team thread

     2024 Races:

          03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

          05/11 - D3 50K
          05/25 - What the Duck 12-Hour

          06/17 - 6 Days in the Dome 12-Hour.

     

     

         

    mrpink


      Yeah. It was nearly 80 and super high humidity when I went out this morning. I forgot how much the heat really slows you down.

       

      Of course we did get to enjoy our pool today as the water is already 80 degrees. Not bad for June 1st in upstate NY.

      wcrunner2


      Are we there, yet?

        awesomesauce has been assigned to Corredores as our newest team member. She posts on RW.

         2024 Races:

              03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

              05/11 - D3 50K
              05/25 - What the Duck 12-Hour

              06/17 - 6 Days in the Dome 12-Hour.

         

         

             

        wcrunner2


        Are we there, yet?

          I've just made motel reservations and am mailing in my entry for the Self-Transcendence Marathon in Nyack, NY on Friday, Aug 23. That should be my final tune-up for NC 24 and I'll run it as another supported training run.

           2024 Races:

                03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                05/11 - D3 50K
                05/25 - What the Duck 12-Hour

                06/17 - 6 Days in the Dome 12-Hour.

           

           

               

          wcrunner2


          Are we there, yet?

            And add one more race to my NC 24 prep training, The Endless Summer 6-Hour Run on July 27th. My race schedule now looks like this:

             

            July 4   Good Neighbor Day 15K   Downingtown, PA (local)

            July 27  Endless Summer 6-Hour Run   Annapolis, MD (supported training run)

            Aug 23  Self-Transcendence Marathon   Nyack, NY (supported training run)

            Sep 21  North Coast 24 12-Hour Run    Cleveland, OH (goal race)

             2024 Races:

                  03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                  05/11 - D3 50K
                  05/25 - What the Duck 12-Hour

                  06/17 - 6 Days in the Dome 12-Hour.

             

             

                 

            wcrunner2


            Are we there, yet?

              Some mind-boggling numbers in this weeks Miles Game results. Greg ran 105 miles and was only 2nd individually. First ran 120 miles. We finished 4th as a team and strengthened our hold on 4th place cumulative for the quarter. It took over 82 miles to make it into the top 10 for the week.

               2024 Races:

                    03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                    05/11 - D3 50K
                    05/25 - What the Duck 12-Hour

                    06/17 - 6 Days in the Dome 12-Hour.

               

               

                   

              wcrunner2


              Are we there, yet?

                Work is still keeping my legs tired. Not used to being on my feet that much and it's also been stressful because I feel more responsible for what happens in the department even though that responsibility is not part of my job not being a lead or asst mgr. Seems like every 3-4 weeks I have a really terrible workout then need extra rest days to recover. Ian's good about making adjustments, but I think I'm still struggling just with the distance of the long runs. Despite working with him for almost 3 months, I think we're still in the experimental stage learning how much I can handle and still recover well.

                 2024 Races:

                      03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                      05/11 - D3 50K
                      05/25 - What the Duck 12-Hour

                      06/17 - 6 Days in the Dome 12-Hour.

                 

                 

                     

                wcrunner2


                Are we there, yet?

                  Looks like we lost DoctorK4 and fignewton820 for non-posting. No replacements announced yet.

                   2024 Races:

                        03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                        05/11 - D3 50K
                        05/25 - What the Duck 12-Hour

                        06/17 - 6 Days in the Dome 12-Hour.

                   

                   

                       

                  wcrunner2


                  Are we there, yet?

                    And DoctorK4 has been reinstated.

                     2024 Races:

                          03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                          05/11 - D3 50K
                          05/25 - What the Duck 12-Hour

                          06/17 - 6 Days in the Dome 12-Hour.

                     

                     

                         

                    wcrunner2


                    Are we there, yet?

                      One more race in the log. GND 15K RR

                       2024 Races:

                            03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles

                            05/11 - D3 50K
                            05/25 - What the Duck 12-Hour

                            06/17 - 6 Days in the Dome 12-Hour.