More Miles than Degrees Fahrenheit

1

Burnt Toast 10-11 Points = 9.9 (Read 196 times)

    Hey everyone I just found this group. This is also my first winter running outside.

     

    2009-2010 Saeson

     

    12-10-09....3.9 miles @ 1F = 2.9 points

    12-29-09....3.3 miles @ -0.4F = 3.7 points

    01-02-10....5.24 miles @ -11.2F = 16.44 points

    01-03-10....8.26 miles @ -9.3F = 17.56 points

    01-04-10....3.15 miles @ -9.4F = 12.55 points

    01-05-10....2.95 miles @ -2.2F = 5.15 points

    01-09-10....6.31 miles @ 0.5F = 5.81 points

    01-28-10....3.15 miles @ -2.4F = 5.55 points

     

    2010-2011 Season

     

    01-02-11....4.60 miles @ 2.0F = 2.60 points

    01-08-11....10.3 miles @ 3.0F = 7.3 points

    The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

     

    2013 Goals:

    5k = sub 21:00

    HM = sub 100 minutes

    Run = 3650 / 2 miles

    Bike = 3500 miles

    Swim = 150 miles

    Race 1st HIM