#dowork
cbus - update my goal for Philadelphia to sub3:15.
PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011) | 13.1 - 1:34:40 (2013) | 26.2 - 3:40:40 (2014)
Up Next:
???
Whippet
Add one more for me - Charlotte Thunder Road Marathon 11/16/13 - goal time TBD
13.1: 1:45 | 26.2: 3:55
Former Bad Ass
Results for the 50K: 8:00:44, 4th in my AG.
Results for Paris Marathon (04/07): DNS
Can you please add the following:
10/27 - MCM - Goal: Beat 2012's time
11/17 - Ft. Myers Beach Marathon - Goal: Have Fun
12/01 - Space Coast Marathon - Goal: PR
12/08 - West Palm Beach marathon - Goal: Finish and get my 3rd star on the Maniacs
Damaris
My result for Carmel - 3:42:44.
Update my goal for frederick to sub1:33.
Nike Women's Half - 1:44
Goodlife Fitness Toronto Half Marathon- 1:42:41.
Overall 463 of 4456.
Age Group M60-64 4th of 61.
Age grade 71.3%, equivalent to 1:23:37 for an open age category runner.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Run Strider Run!
Two half results to report:
3/30/13 - Cook Forest (Clarion, PA) - 1:48:17
5/5/13 - Pittsburgh Half - 1:49:21
Thank you!
PR: 47:52 (10K), 1:48:17 (HM), 4:01:42 (FM)
Please add Lehigh Valley Health Network Via Marathon for me. You can shorten it to Lehigh Valley Marathon if you need to. Date is 9/8/13. Goal is 3:50.
PRs: 1:38:10 (HM) 3:32:46 (FM)
Frederick HM - 1:34:40
Philadelphia Marathon - sub3:15 BQ
Ball of Fury
I guess you can put down for a DNF at the Mini and I am running the Air Force HM September 21. I guess 1:45 will be the goal.
PRs: 5K 22:59, 10K 46:54,HM: 1:51:15
My Lake Wobegon Trail Marathon entry for May 11th can be update to a finish time of 4:13:40. :-)
Please update my Lehigh goal to a BQ of 3:45!
cbus - please mark my 5/19 HM race at 1:53:57 (or 1:54) - thanks !
PB's 10K 47:15 (9/13) HM 1:45 (9/13) M 3:57 (10/13)
Running Blog http://davesdigitaldestinations.blogspot.com/
Sorry I never updated. PR Marathon result 5:36:31. The 100F and 79 dewpoint may have something to do with that. LOL.