Womens Running

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Misty Monday (Read 12 times)

Anonymous Guest


    Cloudy and misty here this morning. I'd prefer all out rain, but I'll take what I can.

     

    Rest day for me. My legs and butt are still sore from Saturdays kettlebell workout. So I saw a good deal at Amazon for a heavier kettlebell and of course bought it.

    Coaching testimonial: "Not saying my workout was hard but KAREN IS EVIL."

     

    Upcoming races: Hennepin Hundred - October 2024

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    Docket_Rocket


    Former Bad Ass

      Afternoon! I have Pilates after work. I am a bit sore from the 10 miler, lol.

       

      Been busy catching up with work. Back at the office after the week vacation, boo.

      Damaris

        Foggy/misty here too.  3.5 this morning.  My hips were toast! Rode yesterday in the park with my friends - Just under 20 miles, but omg the pace---should not let Cicely take the lead! It was nice to get out and ride.  I haven't been on my road bike much this year.

         

        Just returned from brunch with the knitting ladies.  I really need a nap now.

        Half Crazy K 2.0


          Sunny here today, but not like I could enjoy it since I was in the office today. Rain tomorrow. 20 minute spin workout  and upper body. Wore "the" shorts. Weirdly padded, aside from the shape.  Not sure why there is a channel in them. Oh well,  they were cheap and should be good enough for short workouts.

           

          AnonymousGuest,  enjoy the bew kettlebell.

           

          Docket. Mondays back in the office after a vacation suck.

           

          CrazySue,  are you on vacation this week?