Womens Running

12

Floorball Thursday (dailies) (Read 19 times)

Kilmisters


    Floorball practice was... omg. 3km jog outdoors, followed by 30min interval workout, then 60mins of floorball. I will be dead tomorrow. (Half of the team will). However, it did help re: decision; well, at least partially. Not sure about competitive games, but practices - those I want to attend this season... Stepping back on the rink was magical (altho some touches still need sharpening after the long break). There's nothing like having to run backwards, keeping possession of the ball and still observing the entire rink's movements to make the decision -- at the same time. Not surprising, huh? Smile I am sure you all sort of expected this Smile At least so did DH (at least he said so Big grin).

     

    Putting minis to sleep and will probably pass out on the couch 

     

     ''What will happen if I run up the hills? Ah, volcano muscle soreness!!'' (c) Margaret

     

    ''Who needs quads anyway!?'' (c) Damaris

    Half Crazy K 2.0


      7 miles with 5 x 800. 800s are hard.

       

      Good luck Woodstock ladies!

      12