4 mil4s. Hot and gross out there, and will continue until it looks like Sunday. Keeping the runs short and slow for now, trying to get back into a groove.
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Former Bad Ass
Morning! I have 5 or 7 later. Not sure if outside or on the TM. I have a couple of meetings and hearings so maybe inside so I don't have to worry. My knee will appreciate it too.
Damaris
6 on the treadmill. I wanted no part of cold, dark and rainy outside.
AnonymousGuest, short and easy runs in heat are about all i can stand. Makes sense.
Docket, enjoy your run wherever you do it.