Run: Moderate Previous Next

4/1/2013

9:28 AM

10 mi

1:16:28.73

7:39 mi

Equipment

Hoka One One

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Carrier

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Notes

Beautiful morning. Tried running to music today to drown out the thoughts and I ran faster than normal. I think I needed it.

Training Plan Entry

Easy

6 mi

plus 10 x 10sec hill sprints

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