12/15/2012
10:06 AM
14.2 mi
2:05:18.59
8:48 mi
Saucony Kinvarra 3 (Purple/Grey)
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Ran Maura's long run with her. Karen met us half way in. Last 30 minutes progression. Easy peasy
Workout type:Easy
Distance:5 mi
plus 6 x 8 sec hill sprints