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Run: Easy Previous Next

3/18/2013

Date

12:46 PM

Time

8.4 mi

Distance

1:09:37.03

Duration

8:19 mi

Pace

Equipment

Saucony Kinvara 3 (blue/white)

Weather

Temperature42 F

Conditions

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CourseWest Ashe

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Training Plan Entry

Workout type:Easy

Distance:8 mi

plus 10 x 10sec hill sprints

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