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Summary
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Run: Easy
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Next
5/1/2009
Date
12:00 AM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
Mizuno (Mizuno Wave 1)
Health
Avg HR
140 bpm
Max HR
180 bpm
Ratings
Quality
5 / 10
Map
Course
Tm
Notes
Fast 4
Comments
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