Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/14/2016 Run
The Canal
Recovery 10.0 km 1:01:00 6:06
6/21/2016 Run
The Canal
Recovery 8.6 km 52:00 6:03
6/14/2016 Run
Singapore River
Recovery 7.0 km 40:00 5:43
6/11/2016 Run
The Canal
Recovery 8.0 km 47:30 5:57
6/7/2016 Run
Singapore River
Recovery 8.0 km 47:00 5:53
6/1/2016 Run
The Canal
Recovery 8.7 km 50:20 5:48
5/23/2016 Run
The Canal
Recovery 7.3 km 42:00 5:46
5/17/2016 Run
Singapore River
Recovery 6.2 km 35:30 5:44
5/11/2016 Run
The Canal
Recovery 8.5 km 49:10 5:48
5/6/2016 Run
Padang
Recovery 6.5 km 40:10 6:11
4/29/2016 Run
Singapore River
Recovery 6.4 km 37:40 5:54
4/23/2016 Run
The Canal
Recovery 8.5 km 50:10 5:55
4/22/2016 Run
The Canal
Recovery 8.4 km 50:00 5:58
4/12/2016 Run
The Canal
Recovery 8.4 km 50:00 5:58
4/7/2016 Run
The Canal
Recovery 6.2 km 35:00 5:39
3/30/2016 Run
The Canal
Recovery 10.5 km 59:50 5:42
3/29/2016 Run
Singapore River
Recovery 7.2 km 42:42 5:56
3/24/2016 Run
Singapore River
Recovery 10.0 km 57:40 5:46
3/18/2016 Run
The Canal
Recovery 8.7 km 50:30 5:49
3/15/2016 Run
Singapore River
Recovery 10.0 km 58:10 5:49
3/10/2016 Run
Singapore River
Recovery 5.0 km 30:30 6:06
3/7/2016 Run
The Canal
Recovery 9.0 km 52:25 5:50
2/25/2016 Run
Singapore River
Recovery 4.8 km 27:34 5:45
2/16/2016 Run
The Canal
Recovery 8.4 km 48:55 5:50
2/12/2016 Run
The Canal
Recovery 8.5 km 47:46 5:38
2/11/2016 Run
The Canal
Recovery 7.0 km 41:21 5:55
2/2/2016 Run
The Canal
Recovery 7.0 km 42:10 6:02
11/27/2015 Run
Singapore River
Recovery 8.0 km 44:20 5:33
11/3/2015 Run
Singapore River
Recovery 8.2 km 47:50 5:50
10/29/2015 Run
Singapore River
Recovery 8.4 km 47:50 5:42
10/22/2015 Run
Labrador Park
Recovery 10.8 km 1:02:00 5:45
10/8/2015 Run
Singapore River
Recovery 7.1 km 40:30 5:43
9/22/2015 Run
Singapore River
Recovery 7.0 km 40:40 5:49
9/9/2015 Run
Singapore River
Recovery 7.2 km 40:00 5:34
9/4/2015 Run
Singapore River
Recovery 6.0 km 36:00 6:00
8/30/2015 Run
Singapore River
Recovery 6.5 km 35:50 5:31
8/24/2015 Run
Singapore River
Recovery 10.0 km 56:00 5:36
8/15/2015 Run
Singapore River
Recovery 7.2 km 40:46 5:40
8/11/2015 Run
Singapore River
Recovery 8.2 km 47:53 5:51
8/1/2015 Run
Singapore River
Easy 11.1 km 1:00:00 5:25
6/20/2015 Run
Singapore River
Recovery 7.0 km 38:15 5:28
6/17/2015 Run
Singapore River
Recovery 7.2 km 40:15 5:36