Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/15/2012 Run
Longhills 4 mile from house
Easy 4.0 mi 38:41 9:41
4/10/2012 Run
Longhills 4 mile from house
Easy 4.0 mi 37:55 9:29
4/8/2012 Run
Longhills 4 mile from house
Easy 4.0 mi 38:17 9:35
2/17/2012 Run
Longhills 4 mile from house
Easy 4.0 mi 36:34 9:09
9/16/2010 Run
Longhills 4 mile from house
Easy 4.0 mi 38:16 9:34
5/30/2010 Run
Longhills 4 mile from house
Easy 4.4 mi 41:43 9:36
9/19/2009 Run
Longhills 4 mile from house
Easy 4.0 mi 38:28 9:37
8/15/2009 Run
Longhills 4 mile from house
Easy 4.0 mi 39:20 9:50
5/28/2008 Run
Longhills 4 mile from house
Easy 4.0 mi 40:16 10:04
5/11/2008 Run
Longhills 4 mile from house
Easy 4.0 mi 40:00 10:00
4/28/2008 Run
Longhills 4 mile from house
Easy 4.0 mi 39:28 9:52
12/22/2007 Run
Longhills 4 mile from house
Easy 4.2 mi 45:30 10:58
12/20/2007 Run
Longhills 4 mile from house
Easy 4.0 mi 39:11 9:48
11/26/2007 Run
Longhills 4 mile from house
Easy 4.0 mi 39:43 9:56