| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/17/2012 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
36:34 |
9:09 |
 |
| 4/10/2012 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
37:55 |
9:29 |
|
| 9/16/2010 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:16 |
9:34 |
|
| 4/8/2012 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 9/19/2009 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 4/15/2012 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:41 |
9:41 |
|
| 12/20/2007 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
39:11 |
9:48 |
|
| 8/15/2009 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 4/28/2008 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
39:28 |
9:52 |
|
| 11/26/2007 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 5/11/2008 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/28/2008 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
40:16 |
10:04 |
|
| 5/30/2010 |
Run |
Longhills 4 mile from house |
Easy |
4.4 mi |
41:43 |
9:36 |
|
| 12/22/2007 |
Run |
Longhills 4 mile from house |
Easy |
4.2 mi |
45:30 |
10:58 |
|