| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2010 |
Run |
Hurricane Lake entrance |
Easy |
8.0 mi |
1:21:04 |
10:08 |
 |
| 9/16/2010 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:16 |
9:34 |
|
| 9/14/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
33:59 |
9:43 |
|
| 9/11/2010 |
Run |
Hurricane Lake Estates |
Easy |
7.0 mi |
1:11:43 |
10:15 |
|
| 9/9/2010 |
Run |
King's Crossing loop |
Easy |
3.1 mi |
28:13 |
9:14 |
|
| 9/7/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
34:05 |
9:45 |
|
| 9/4/2010 |
Run |
Longhills 5 mile (from house) |
Easy |
5.0 mi |
48:54 |
9:47 |
|
| 9/2/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
34:05 |
9:45 |
|
| 8/30/2010 |
Run |
Out of town |
Easy |
2.7 mi |
24:48 |
9:16 |
|
| 8/28/2010 |
Run |
Panther 5K Classic |
Race |
5.0 km |
28:31 |
9:11 |
|
| 8/26/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
33:35 |
9:36 |
|
| 8/24/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
34:13 |
9:47 |
|
| 8/21/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.8 mi |
36:46 |
9:41 |
|
| 8/17/2010 |
Run |
High School Track |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 8/15/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 8/12/2010 |
Run |
Out of town |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/10/2010 |
Run |
Hurricane Lake Estates 3 mile |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 8/7/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 8/5/2010 |
Run |
Hurricane Lake Estates |
Easy |
2.5 mi |
25:55 |
10:13 |
|
| 8/3/2010 |
Run |
Hurricane Lake Estates |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 7/31/2010 |
Run |
Neighborhood 1 mile B |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 7/20/2010 |
Run |
Out of town |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/17/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
33:54 |
9:42 |
|
| 6/15/2010 |
Run |
Hurricane Lake Estates 3 mile |
Easy |
3.1 mi |
28:51 |
9:19 |
|
| 6/10/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
32:17 |
9:14 |
|
| 6/8/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
33:30 |
9:35 |
|
| 6/6/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 6/4/2010 |
Run |
Out of town |
Easy |
4.0 mi |
37:30 |
9:19 |
|
| 6/1/2010 |
Run |
Hurricane Lake 3.5 |
Easy |
3.5 mi |
33:14 |
9:30 |
|
| 5/30/2010 |
Run |
Longhills 4 mile from house |
Easy |
4.4 mi |
41:43 |
9:36 |
|
| 5/27/2010 |
Run |
Hurricane Lake Estates - West |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 5/25/2010 |
Run |
Hurricane Lake Estates 4 mile |
Easy |
4.1 mi |
38:39 |
9:23 |
|
| 5/23/2010 |
Run |
Curtis Fire Station Loop |
Easy |
3.0 mi |
26:21 |
8:47 |
|
| 5/20/2010 |
Run |
Hurricane Lake Estates - West |
Easy |
4.1 mi |
37:55 |
9:15 |
|
| 5/18/2010 |
Run |
Huricane Lake Estates morning |
Easy |
3.2 mi |
30:11 |
9:21 |
|
| 5/15/2010 |
Run |
Longhills 3 mile |
Easy |
3.0 mi |
27:58 |
9:20 |
|
| 5/11/2010 |
Run |
Hurricane Lake Estates - West |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 5/9/2010 |
Run |
Longhills 3 mile |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 5/6/2010 |
Run |
Huricane Lake Estates morning |
Easy |
3.2 mi |
31:24 |
9:44 |
|
| 5/3/2010 |
Run |
Longhills 3 mile |
Easy |
3.0 mi |
29:04 |
9:42 |
|
| 4/29/2010 |
Run |
Huricane Lake Estates morning |
Easy |
3.2 mi |
31:34 |
9:47 |
|
| 4/26/2010 |
Run |
Curtis Fire Station Loop |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 4/12/2010 |
Run |
Longhills 3 mile |
Easy |
3.4 mi |
32:30 |
9:39 |
|
| 4/9/2010 |
Run |
Curtis Fire Station |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 4/7/2010 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 3/30/2010 |
Run |
Boy's & Girl's Club |
Easy |
2.2 mi |
21:06 |
9:36 |
|
| 3/9/2010 |
Run |
Boy's & Girl's Club |
Easy |
2.7 mi |
25:57 |
9:48 |
|
| 3/7/2010 |
Run |
Curtis Fire Station |
Easy |
2.5 mi |
25:01 |
10:01 |
|
| 12/19/2009 |
Run |
Curtis Fire Station |
Easy |
2.0 mi |
19:08 |
9:34 |
|
| 12/16/2009 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 12/14/2009 |
Run |
Curtis Fire Station |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 11/22/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
2.5 mi |
23:53 |
9:27 |
|
| 11/6/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
2.5 mi |
22:41 |
9:05 |
|
| 10/31/2009 |
Run |
Longhills 3 mile (from house) |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 10/24/2009 |
Run |
Soaring Wings Half-Marathon |
Race |
13.1 mi |
2:14:00 |
10:14 |
|
| 10/18/2009 |
Run |
Curtis Fire Station |
Easy |
10.7 mi |
1:45:00 |
9:51 |
|
| 10/15/2009 |
Run |
Hurricane Lake Estates 4 mile |
Easy |
4.1 mi |
39:03 |
9:35 |
|
| 10/11/2009 |
Run |
Curtis Fire Station |
Easy |
8.9 mi |
1:25:00 |
9:35 |
|
| 10/8/2009 |
Run |
Hurricane Lake Estates 4 mile |
Easy |
4.1 mi |
39:27 |
9:41 |
|
| 10/5/2009 |
Run |
Hidden Valley |
Easy |
4.1 mi |
37:04 |
9:03 |
|
| 10/3/2009 |
Run |
Curtis Fire Station |
Easy |
7.0 mi |
1:06:07 |
9:27 |
|
| 10/1/2009 |
Run |
Hurricane Lake Estates 4 mile |
Easy |
4.1 mi |
38:51 |
9:32 |
|
| 9/29/2009 |
Run |
Hurricane Lake Estates 4 mile |
Easy |
4.1 mi |
39:02 |
9:35 |
|
| 9/26/2009 |
Run |
Heritage Farms loop 5 mile |
Easy |
5.2 mi |
50:54 |
9:48 |
|
| 9/24/2009 |
Run |
Huricane Lake Estates morning |
Easy |
3.2 mi |
30:41 |
9:30 |
|
| 9/22/2009 |
Run |
Huricane Lake Estates morning |
Easy |
3.2 mi |
30:37 |
9:29 |
|
| 9/19/2009 |
Run |
Longhills 4 mile from house |
Easy |
4.0 mi |
38:28 |
9:37 |
|