| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2017 |
Run |
Athletic Complex |
Easy |
4.0 mi |
39:11 |
9:48 |
 |
| 1/22/2017 |
Run |
Athletic Complex |
Easy |
3.0 mi |
29:34 |
9:52 |
|
| 1/15/2017 |
Run |
Athletic Complex |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 1/12/2017 |
Run |
Heritage Farms |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 1/10/2017 |
Run |
Athletic Complex |
Easy |
4.5 mi |
44:43 |
9:57 |
|
| 1/8/2017 |
Run |
Athletic Complex |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 1/3/2017 |
Run |
Athletic Complex |
Easy |
3.5 mi |
34:52 |
9:55 |
|
| 1/1/2017 |
Run |
Hurricane Lake Estates |
Easy |
4.5 mi |
44:08 |
9:49 |
|
| 12/29/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
38:36 |
9:39 |
|
| 12/26/2016 |
Run |
Athletic Complex |
Easy |
3.1 mi |
30:59 |
10:00 |
|
| 12/22/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
37:47 |
9:27 |
|
| 12/19/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 12/17/2016 |
Run |
Military road |
Easy |
4.0 mi |
40:40 |
10:10 |
|
| 12/13/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 12/11/2016 |
Run |
Athletic Complex |
Easy |
6.0 mi |
59:59 |
9:59 |
|
| 12/5/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
38:45 |
9:42 |
|
| 12/3/2016 |
Run |
Speedy Santa 5K |
Race |
3.1 mi |
30:05 |
9:43 |
|
| 11/30/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
28:49 |
9:35 |
|
| 11/28/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 11/26/2016 |
Run |
Military road |
Easy |
3.0 mi |
30:01 |
9:55 |
|
| 11/21/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 11/19/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 11/17/2016 |
Run |
Athletic Complex |
Easy |
5.0 mi |
48:45 |
9:44 |
|
| 11/15/2016 |
Run |
Heritage Farms |
Easy |
3.0 mi |
27:44 |
9:13 |
|
| 11/13/2016 |
Run |
High School |
Easy |
4.0 mi |
37:42 |
9:26 |
|
| 11/9/2016 |
Run |
High School |
Easy |
3.0 mi |
28:24 |
9:27 |
|
| 11/7/2016 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:38 |
9:51 |
|
| 11/3/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
30:37 |
10:11 |
|
| 11/1/2016 |
Run |
Athletic Complex |
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 10/30/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 10/27/2016 |
Run |
Speedy Santa 5K route |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 10/25/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 10/23/2016 |
Run |
Heritage Farms |
Easy |
3.0 mi |
28:51 |
9:37 |
|
| 10/19/2016 |
Run |
High School |
Easy |
3.0 mi |
29:14 |
9:45 |
|
| 10/17/2016 |
Run |
High School |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 10/14/2016 |
Run |
Heritage Farms |
Easy |
3.0 mi |
28:21 |
9:27 |
|
| 10/12/2016 |
Run |
High School |
Easy |
3.0 mi |
29:37 |
9:51 |
|
| 10/10/2016 |
Run |
High School |
Easy |
3.0 mi |
29:01 |
9:41 |
|
| 10/9/2016 |
Run |
High School |
Easy |
3.0 mi |
30:18 |
10:06 |
|
| 10/7/2016 |
Run |
High School |
Easy |
3.0 mi |
31:09 |
10:23 |
|
| 8/30/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 8/28/2016 |
Run |
Hurricane Lake Estates |
Easy |
3.0 mi |
30:33 |
10:11 |
|
| 8/26/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 8/25/2016 |
Run |
Heritage Farms |
Easy |
3.0 mi |
30:49 |
10:15 |
|
| 8/23/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 8/21/2016 |
Run |
Curtis Fire Station Loop |
Easy |
3.0 mi |
31:36 |
10:30 |
|
| 8/18/2016 |
Run |
Hurricane Lake Estates |
Easy |
3.2 mi |
34:11 |
10:45 |
|
| 8/17/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
31:18 |
10:26 |
|
| 8/15/2016 |
Run |
Marvell Electric |
Easy |
3.0 mi |
31:19 |
10:27 |
|
| 8/13/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
32:23 |
10:48 |
|
| 8/12/2016 |
Run |
Military road |
Easy |
3.0 mi |
32:36 |
10:52 |
|
| 8/11/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
31:53 |
10:38 |
|
| 8/9/2016 |
Run |
Hurricane Lake entrance |
Easy |
3.0 mi |
34:07 |
11:23 |
|
| 8/8/2016 |
Run |
Kroger/Academy |
Easy |
3.0 mi |
33:38 |
11:13 |
|
| 5/2/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 4/30/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 4/27/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
30:14 |
10:05 |
|
| 4/17/2016 |
Run |
Athletic Complex |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 4/14/2016 |
Run |
Speedy Santa 5K |
Easy |
3.2 mi |
30:44 |
9:44 |
|
| 4/12/2016 |
Run |
Heritage Farms |
Easy |
3.5 mi |
33:55 |
9:42 |
|
| 4/10/2016 |
Run |
High School |
Easy |
3.0 mi |
31:47 |
10:34 |
|
| 4/6/2016 |
Run |
High School |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 4/4/2016 |
Run |
High School |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/6/2016 |
Run |
Hurricane Lake Estates - West |
Easy |
3.3 mi |
32:18 |
9:57 |
|
| 3/3/2016 |
Run |
High School |
Easy |
3.1 mi |
29:32 |
9:34 |
|
| 2/20/2016 |
Run |
High School |
Easy |
3.0 mi |
29:50 |
9:53 |
|
| 1/31/2016 |
Run |
Heritage Farms |
Easy |
3.0 mi |
29:18 |
9:46 |
|
| 1/27/2016 |
Run |
High School |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/25/2016 |
Run |
High School |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 1/23/2016 |
Run |
High School Track |
Easy |
3.0 mi |
28:45 |
9:35 |
|
| 1/17/2016 |
Run |
Heritage Farms |
Easy |
5.0 mi |
48:06 |
9:38 |
|
| 1/13/2016 |
Run |
High School |
Easy |
4.0 mi |
37:19 |
9:19 |
|
| 1/9/2016 |
Run |
High School |
Easy |
3.6 mi |
35:37 |
9:57 |
|
| 1/5/2016 |
Run |
Neighborhood |
Easy |
3.1 mi |
28:19 |
9:18 |
|
| 12/31/2015 |
Run |
Heritage Farms |
Easy |
4.0 mi |
37:48 |
9:27 |
|
| 12/25/2015 |
Run |
Athletic Complex |
Easy |
5.0 mi |
47:21 |
9:29 |
|
| 12/23/2015 |
Run |
Athletic Complex |
Easy |
4.0 mi |
37:50 |
9:28 |
|
| 12/21/2015 |
Run |
Athletic Complex |
Easy |
4.1 mi |
38:25 |
9:20 |
|
| 12/16/2015 |
Run |
Athletic Complex |
Easy |
4.0 mi |
37:08 |
9:17 |
|
| 12/14/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
28:19 |
9:14 |
|
| 12/9/2015 |
Run |
Athletic Complex |
Easy |
4.1 mi |
38:34 |
9:26 |
|
| 12/6/2015 |
Run |
Hurricane Lake Estates |
Easy |
4.5 mi |
43:42 |
9:43 |
|