| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
37:06 |
6:11 |
 |
| 8/29/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
36:03 |
6:01 |
|
| 9/1/2012 |
Run |
2nd roundabout - ria |
Tempo |
6.0 km |
33:40 |
5:37 |
|
| 9/4/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
34:21 |
5:44 |
|
| 9/11/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
35:09 |
5:52 |
|
| 10/9/2012 |
Run |
2nd roundabout - ria |
Tempo |
6.0 km |
33:20 |
5:34 |
|
| 10/24/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
32:57 |
5:30 |
|
| 11/26/2012 |
Run |
2nd roundabout - ria |
Easy |
6.0 km |
35:10 |
5:52 |
|
|